• Changes to make in your 30s for a forever happy life

    Changes to make in your 30s for a forever happy life

    30th September 2019
  • 9 grown-up life goals that are totally overrated

    9 grown-up life goals that are totally overrated

    Feeling stressed by the pressure of life goals? Here are nine things you definitely DON’T…

    1st July 2019
  • These 7 words perfectly sum up the reality of life in your 30s

    These 7 words perfectly sum up the reality of life in your 30s

    These phrases exactly capture the beautiful struggle of life in your 30s (including why your…

    5th May 2019
  • 14 fun travel trends you’ll love to try this summer

    14 fun travel trends you’ll love to try this summer

    Want to travel big and bold? Meet your must-have experiences of summer 2019 New experiences…

    23rd April 2019
  • Life in Italy fuels this lost happiness habit

    Aperitivo. Sunshine. Great scoops of creamy gelato. There are plenty of reasons for happiness in Italy….

    24th March 2019
  • My 30s life: welcome to the age of self-confidence (finally!)

    My 30s life: welcome to the age of self-confidence (finally!)

    Every week, Flash Pack operations director and resident columnist Jenni Shaw discusses a different aspect…

    18th January 2019
  • 5 ways solo travel could be the most empowering thing you ever do

    5 ways solo travel could be the most empowering thing you ever do

    There are a million reasons why solo travel is good for you. The chance to…

    29th November 2018
  • Single in your 30s: the beauty of being selfish

    Single in your 30s: the beauty of being selfish

    I was listening to a podcast recently when the presenter used the phrase ‘positively selfish.’…

    10th October 2018
  • What is social anxiety and how can you tackle it?

    What is social anxiety and how can you tackle it?

    Social anxiety is one of the most common mental health issues; around 12% of us will…

    5th March 2018